Swimming, 1st July 2021

Today’s session was a bit of a struggle. I didn’t sleep well and it showed when the time came to find a bit of energy for swimming. The session wasn’t awful, just not particularly stunning. Most of the 50m reps were 44s and the 25m reps were mainly in the 19s with the occasional 18s length. Here’s hoping for better tomorrow.

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Swimming, 29th June 2021

It was a bit of a scrappy session today. Two of us in the fast lane were quite capable of swimming lengths around the twenty second mark, but we were sharing the lane with three others who were around ten seconds slower which makes timing awkward. I did the best I could and found that actually the best I could was much better than I expected, swimming quite a few 42s 50m reps with all the others 43s except for one 44s when I got caught up with other swimmers at the turn. It was hard work though 🙂

Then with the 25m reps I swam two below 18s for the first time ever, and I had another two at 18.06s, so only fingertips short of four sub 18s really. I was very pleased with that. Tomorrow is a rest day, then hopefully I can do something similar on Thursday.

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No dig diary, 28th June 2021

It’s not been the kind of day that encourages you to be outside, but late this afternoon I got out to finish off thinning the carrots. I’ve always had patchy germination in the past so I tend to sow quite thickly. This year it’s been very good, so there are quite a few thinnings…

Not sure what we’ll do with them all yet. Possibly make soup. I’ve been volunteered to scrub them, anyhow 🙂

And once I’d done that, I lifted all of the first early potatoes, which was quite an interesting process. I did use a fork, but only a small hand fork, for furtling about in the compost for any loose potatoes that got left behind. For the majority of the crop I just grabbed the haulms near the base, lifted and twisted and the whole plant came out of the compost with most of the tubers. It beats digging for them any day 🙂

As with the garlic the top of the compost was quite dry, despite the rain over the last day or so, but the soil underneath was still moist and the roots were finding their way down into that even if the potatoes themselves were mainly in the compost.

The first and second earlies were all planted in part of the bed covered with the green waste compost that I bought in. Some of my maincrop plants are also in that, but others are in my own compost from last year so it will be interesting to compare how they’ve done once I get that far. In theory that won’t be until mid-September as long as the plants stay healthy.

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Swimming, 28th June 2021

Start of a new week, and having increased my interval for a couple of weeks after I was ill, I’m now starting to reduce it again.

20 x 50m freestyle, target 48s on an 85s interval
recovery
25m freestyle, target 20s on a 60s interval, as many as are possible to do in the remaining time

In fact I managed most of the 50s in 43 seconds, dropping to 44 seconds towards the end of the set. The 25m reps were mostly 18s, with one or two 19s.

It felt tough, but it always does when the interval goes down. We’ll see how it goes tomorrow.

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No dig diary, 27th June 2021

I’ve now found a bit of space to plant out the leeks that have been in module trays in the greenhouse for what seems like forever. They’re a bit dotted around where I’ve removed plants such as the peas I picked for shoots earlier in the year, but it will do the job. I’ve planted them in blocks using spacing of about 25cm — a guess as I didn’t really know what would work. They’re still quite small, but as they develop I might look at wrapping something around the stems to see if it promotes a larger white section.

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Fixing a UPVC window that won’t close

One of our UPVC double-glazed windows stopped closing properly. There was always a gap (and a fairly large one at that) at the bottom on the side with the hinge.

After some investigation and fiddling about I decided that the problem was that the hook on the back edge of the casement part of the hinge was not engaging in the (green, in this case) plastic receiver on the fixed part of the hinge:

Instead, as the window was closed, it was tucking in outside it, meaning the window would not properly pull tight to the frame. Some wear on the hinge levers visible here close to one of the pivots suggested to me that the hinge had sagged, perhaps to the point where it was interfering with the rest of the mechanism.

A search on the interwebs suggested that to replace the hinges, which seemed to be the obvious fix, I would need to know the length of the fixed section of the hinge and its width, which are fairly easy to measure, but also the “stack height”, which is the total height of the entire hinge when folded up. Apparently stack heights of 13mm and 17mm are common, but measuring it accurately without first removing the hinge from the window is more tricky 🙂 Fortunately it is possible to buy replacement hinges with a 13mm stack height and spacers to make them up to 17mm should that turn out to be the size required, which is what I did.

Removing the opening section of the window was just a question of undoing the screws fixing the hinges to the frame whilst holding onto the window so it doesn’t fall into the garden. It being relatively large, I actually sat in the window opening to do this and supported the bottom edge with my foot, tipping the window onto its side once all the screws were undone and lifting it into the room, pouring a fair amount of rainwater trapped inside the window onto my lap in the process. Clearly there’s a drainage issue there that I also need to look into.

Once in the room it’s easy to see how the hinges fit and they can be removed. I marked mine up so the hook on the replacement hinge would be in the same place as the original.

At this point comes the really important part… Test fit the hinges to both the casement and the frame to see where the fitting holes are. In my case, almost all the holes in the new hinges failed to match up so I had to drill pilot holes in both the frame and the casement. It’s far easier to do this now than to find out once you’re dangling it over the garden once again that the holes in the frame don’t match up 🙂 Just don’t ask me how I know that, ok? In fact the screws used in my frame were Tek screws which are designed to drill their own holes, but given their age I wasn’t confident that they would do so easily, so I made pilot holes anyhow.

With the old hinges removed it’s possible to compare the old and new for stack height. My old ones were clearly 17mm.

And the new ones are 13mm.

So I needed to fit these spacers to the casement section of the hinge before fitting the hinge to the casement.

They were easy enough to fit, just snapping into place.

Incidentally at this point it was possible to see exactly how one of the pivots on the old hinge was fouling the mechanism as it was closed.

Having screwed the hinges to the casement, as it says in all the best Haynes manuals, “reassembly is the reverse of disassembly”. Make sure the hinges are open, fiddle the casement out of the window opening, tip it upright and slide the hinges into the correct position in the frame, getting at least one screw in the top hinge in place pretty sharpish, without dropping it into the garden and losing it in the grass.

With the window held in place by the one screw you’re pretty much home and dry. It shouldn’t fall out and re-fitting the rest of the screws can be a little more leisurely. If the window isn’t quite square or is shifted too far to the left or right then a little adjustment of the hinge positions might apparently be required, but I found that having taken the trouble to get them in (what I assumed to be) the correct positions in the first place, it wasn’t a problem.

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No dig diary, 22nd June 2021 (belated)

Harvesting is becoming more common now, and we had another dinner mostly from the veg plot tonight.

We had more calabrese. The heads aren’t the biggest, but it’s not the end of the world as they all seem to be ready at once anyhow, so cutting two isn’t going to leave us with a shortage.

I’m sure in previous years they’ve grown additional small heads from the leaf axils after the main head has been cut, but there’s no sign of any additional growth in this one, so it might be that I end up removing them all and replanting something else. Possibly leeks.

We also had some more baby carrots from thinnings of my second planting. All the carrots are still under mesh and will stay that way until I lift them in the autumn. I think I might need wider mesh for next year though.

And just a couple of photos from the rest of the plot. These are the beetroot that we’ve started harvesting.

And the sweet corn. It’s not as tall as I’d hope for at this point, but looking at fields of maize being grown for animal feed nearby, they’re no further forward either.

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No dig diary, 26th June 2021

It’s been a busy busy day today. I had to do some bee stuff first because the forecast is for 24 hours of rain from 9am tomorrow and I don’t like playing with bees in the rain, after which I replaced the hinges on the casement of my son’s bedroom window because they’d sagged and were stopping it closing properly. That didn’t take as long as I’d planned, so I had time to lift all the outdoor garlic which has started dying back. I’ve not counted the bulbs, but I think there must be between two and three dozen, most looking very nice though a handful are a bit on the small side. The variety is “Messidrome”, which wasn’t what I wanted (“Solent Wight”), but it was all I could get at the time.

Despite the compost being very dry on top as we’ve not had a lot of rain recently, the soil still on the roots when I pulled them up was quite moist. I’ve not been watering either, so something is working well there.

And because it ought to be time, even a bit late, for the first early potatoes, I lifted a couple of plants to see what we’d got. One plant wasn’t actually looking very happy and is probably best out of the ground anyhow, and in fact none of the plants have foliage as lush as last year, but I’m not distressed with this lot.

If we get enough for a meal for the four of us from each plant then I’ll be happy enough. First earlies are hardly a bulk crop anyhow.

Whilst I was closing up the polytunnel I noticed that the leaves on the garlic (which is actually Solent Wight, that I managed to buy later) inside have also started to go yellow, so it’s probably getting towards harvest time for them as well. We’re going to have an awful lot of garlic this year as there are more than thirty plants there, though I do intend to save perhaps four of those to replant for next year.

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Swimming, 25th June 2021

A completely different day today. Whereas yesterday I had the entire lane to myself, today there were six of us. The others were swimming around 30s per length whereas I am doing around 20s per length which made it quite awkward to keep to my plan, but when there is such a difference in swimming ability across the entire pool and only three lanes it’s not the easiest thing to deal with. I did swim over a couple of people just because I wasn’t aware they were there and it was far from an ideal session, but mostly I kept to 43s for my 50m reps. The 25m reps were slightly easier as a couple of people had got out by then and it’s just easier to fit in a single length anyhow. They were all on 18 seconds.

Next week I return to the interval I was using before I was ill and we’ll see how that goes.

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Swimming, 24th June 2021

A bit of an odd day at the pool today, as there was no-one else in the fast lane for the entire session. Sticking with the same plan as for the rest of the week my 50m reps were again mostly 43s and 44s, but my 25m reps improved to be mostly 18s.

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