Goggle ramblings

Now I’m in the market for a new pair of goggles I’ve decided to have a think about what works and what doesn’t.

The pair that have just broken (Speedo Aquapure) have been very good from a comfort point of view and haven’t ever leaked, but the straps do tend to slip. The spare pair I wore today (Speedo Aquapulse) were larger and less comfortable as a result, and in fact the straps on those also slipped, though probably not as much. My first couple of pairs had (different) locking mechanisms and didn’t slip at all. That seems like a good idea. One of those was a pair of Speedo Biofuse goggles. I can’t recall what the others were.

Goggles with larger lenses and those with large seals don’t actually seem to seal very well and eventually leak. I’ve had one pair where the seals turned almost inside out in places because they didn’t fit my face well enough. I think my preference is probably for ones that just fit into the eye sockets and don’t extend too far to the side or below the eye onto the cheek where movement of the face can dislodge the seal.

The positive side of the larger lenses is that they do let in a lot more light. They also appear to place the lens further from the eyeball. I suspect from the vertical streaks that appear on the inside of some pairs of my goggles the first time I wear them after cleaning them that my eyelashes can touch the inner face of the lens, depositing small amounts of the natural oils around the eyes onto the lens causing them to fog up more readily. If the lenses are further away from the eyeball that tends not to happen.

For indoor use I prefer clear lenses, but it would be nice to find a model that also come with tinted or mirrored lenses for use outdoors when we’re on holiday.

So overall I think I’m looking for goggles with some sort of locking adjustment on the strap and smaller size seals that fit into the eye socket and as I’m not into the idea of trimming my eyelashes I’ll probably just have to live with them fogging up.

Speedo’s website recommends the three pairs I’ve already owned, but none are perfect (the Biofuse pair had seals that were too large) so it may be time to start looking elsewhere. The TYR Velocitys look like they might be worth a try, or the FINIS Bolts. The former do seem to come with mirrored and smoked lenses as well as clear. Not sure about the FINIS ones yet.

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Swimming, 17th May 2017

Slightly late to the pool today and immediately I got in the water the nosepiece of my goggles broke. Fortunately I carry a few spare pairs including some for the children when they’re training, but it took me five minutes or so to find a pair that fitted and didn’t leak. In fact I still wasn’t that happy with them, but more on that later…

Given the late start I just cracked on with front crawl, working on keeping my elbow high during the pull and overall it went pretty well, though I lost count in the middle and may actually have done ten more lengths than the one hundred and twelve I eventually counted.

Now I just need to go and order some more goggles.

Total distance for the month: 30,800m
Total distance for this year: 178,200m
Distance compared to annual target: 17,000m under

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Swimming, 16th May 2017

Today I returned to that old, old Swimfit session. Actually, it didn’t go that badly. I’m really not happy that my breaststroke is genuinely improving, but I did spend a fair bit of the session working on having my arms moving continuously in the backstroke instead of having a bit of a pause when the hands reach the hips (more like “backstroke catchup” I guess). I also worked on my front crawl, trying to keep my elbows in the same plane as my shoulders and hips during the “pull” phase. This did result in a noticeable increase in speed (though nowhere near as significant as some other swimmers I’ve seen, I have had a tendency to allow my elbows to drop during the pull), so I’ll continue to work on that.

After the Swimfit work I made the session up to 2,500m with a mad dash of front crawl before the session finished.

Total distance for the month: 28,000m
Total distance for this year: 175,400m
Distance compared to annual target: 17,800m under

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Swimming, 15th May 2017

I really wasn’t looking forward to swimming today. On the way to the pool and even through the first 800m or so I felt very tired. It may have been down to spending much of the weekend two hours drive away in a large public sauna with uncomfortable seating, humidity at maximum and having my ears assaulted by a PA that rendered the announcer almost but not entirely utterly unintelligible. Or, as it’s often abbreviated in the swimming community, “going to regionals”.

Once I’d got over the initial horror however, I found myself quite enjoying it and swam 2,800m front crawl even getting out before the public session was finished.

Total distance for the month: 25,500m
Total distance for this year: 172,900m
Distance compared to annual target: 18,300m under

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Incubating eggs, Day 7

Having adjusted the incubators earlier in the week I’ve now weighed the eggs trays for a second time. The results for the Suro incubator give a loss of exactly 50g which is 4.4% of the original 1146g. The eggs in the Brinsea incubator have lost 53g from their original 1163g, which is 4.6%.

I’m fairly comfortable with that I think. At this point I’d be expecting a loss of between 4.1% and 4.8%. So I’ll leave things as they are now and measure again in a few more days.

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Swimming, 12th May 2017

Easy day today after the exertions of yesterday and given that time was limited. Just swam 2,100m front crawl concentrating on technique, though I have to admit to feeling a little tired and my arms were objecting a little. I don’t think there were more than three people in the pool at any time during the session. It’s been very quiet all week.

Total distance for the month: 22,700m
Total distance for this year: 170,100m
Distance compared to annual target: 19,100m under

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Swimming, 11th May 2017

I had a “get in and swim front crawl” day today. And a worthwhile thing it was. I swam 2.5km faster than I’ve ever done before which makes me quite happy. I did another 500m swim down afterwards to make a total of 3km for the session.

What I could really do with now is to get my front crawl turns more integrated with my “normal” stroke so I can do them all the time. I might do some work on that tomorrow.

Total distance for the month: 20,600m
Total distance for this year: 168,000m
Distance compared to annual target: 20,000m under

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Incubating eggs update update

Having measured the incubator temperatures with a thermometer I trust, the Suro 20 reads about 0.1C higher than the thermometer. The difference for the Brinsea was closer to 0.3C (also higher), so I’ve turned up the temperature on that a tiny amount.

To see if it reduces the weight loss a little I’ve closed the vents slightly, my thinking being that if moist air finds it harder to leave the incubator then less water will be lost from the eggs to that air over a period of time. I’ll see how it looks towards the end of the week. I’m not that worried about it at the moment as long as it’s within reasonable bounds by the start of the third week.

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Swimming, 10th May 2017

I missed a day yesterday for reasons beyond my control, so back to the grindstone today with that same old Swimfit session, made up to 2.5km with front crawl.

Although I’m not apparently getting any faster, I worked more on my breaststroke and backstroke today, specifically thinking about hip position and high elbows in the breaststroke and trying to get my arm movement continuous (no pausing at the end of the pull) in backstroke which is quite tricky, though doing so does seem to build into the desired body rotation. I think I also need to get my arm deeper before starting the pull on the backstroke. At the moment, particularly with my left arm, there’s a loud “gloop” noise after I start the pull as water falls back into the “hole” I’ve just made at the surface. I don’t think that should be happening really. It’s all going to take some time…

Total distance for the month: 17,600m
Total distance for this year: 165,000m
Distance compared to annual target: 21,000m under

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Incubating eggs update

Ok, so other things got in the way a little over the last couple of days, but we’re now four days in. I’ve just weighed the trays of eggs. Worryingly the Suro incubator is showing an RH value of 68% at the moment, perhaps because it’s been quite warm today. Anyhow, here are the results.

The total weight of tray and eggs for the Suro incubator is now 1522g, giving the weight of the eggs alone as 1114g. That’s a loss of 32g or 2.8%. That looks very close to the top end of where I want to be, so if the humidity is high perhaps I need to check the temperature.

The total weight for the tray and eggs in the Brinsea incubator is now 1376g, giving the weight of the eggs as 1130g, a loss of 33g, just over 2.8%. Looks as though I’ll have to check the temperature there, too.

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