Category Archives: Swimming

Back again for another attempt at: 400m f/c warm-up 24 x 50m f/c, target time 50s, turnaround 70s 200m swim down I had the pool to myself for a fair while today and at most there were only four swimmers … Continue reading →

I’m getting a touch bored of this now 🙂 400m f/c warm-up 24 x 50m f/c, target time 50s, turnaround 70s 200m swim down It was a lovely quiet time for a swim today though. Only one other person was … Continue reading →

And again… 400m f/c warm-up 24 x 50m f/c, target time 50s, turnaround 70s 200m swim down Failures on reps seven, twelve and fifteen today. Not very happy about this performance. I feel as though things aren’t going too well … Continue reading →

Three days off, and here we are again: 400m f/c warm-up 24 x 50m f/c, target time 50s, turnaround 70s 200m swim down Not very happy with my performance today. I seem to be capable of coming in comfortably under … Continue reading →

And again 🙂 400m f/c warm-up 24 x 50m f/c, target time 50s, turnaround 70s 200m swim down Today my first failure was on rep fourteen, which is one better than yesterday, then reps seventeen and twenty which is one … Continue reading →

Same time, same place, same drill: 400m f/c warm-up 24 x 50m f/c, target time 50s, turnaround 70s 200m swim down I don’t have much to add that I haven’t already said, really: it’s tough, and I’m going to keep … Continue reading →

Last swim of the month, and hoping to at least improve on yesterday’s poor performance at 400m f/c warm-up 24 x 50m f/c, target time 50s, turnaround 70s 200m swim down This is still a hard set for me. Knocking … Continue reading →

Again I wasn’t feeling at all great today, but keeping the momentum going as ever I got back to the pool for: 400m f/c warm-up 24 x 50m f/c, target time 50s, turnaround 70s 200m swim down It was very … Continue reading →

Like yesterday I wasn’t feeling at all great today. In retrospect I think I’ve perhaps had some kind of virus or similar. I’ve not slept particularly well for a few days, had a few instances of being a bit feverish … Continue reading →