And again…
- 400m f/c warm-up
- 24 x 50m f/c, target time 50s, turnaround 70s
- 200m swim down
Failures on reps seven, twelve and fifteen today. Not very happy about this performance. I feel as though things aren’t going too well at the moment. Still, we’ll see what tomorrow brings.
USRPT distance this year: 113,650m
Total distance this year: 116,200m