Tag Archives: training

Last swim of the month, and hoping to at least improve on yesterday’s poor performance at 400m f/c warm-up 24 x 50m f/c, target time 50s, turnaround 70s 200m swim down This is still a hard set for me. Knocking … Continue reading →

Again I wasn’t feeling at all great today, but keeping the momentum going as ever I got back to the pool for: 400m f/c warm-up 24 x 50m f/c, target time 50s, turnaround 70s 200m swim down It was very … Continue reading →

Like yesterday I wasn’t feeling at all great today. In retrospect I think I’ve perhaps had some kind of virus or similar. I’ve not slept particularly well for a few days, had a few instances of being a bit feverish … Continue reading →

Last trip to the pool with my daughter for the time being as she’s back to school tomorrow. And the first for four days, too. The pool timetable for the Easter weekend was just too messed up to fit in … Continue reading →

I definitely wasn’t feeling good today. Nothing obviously wrong, but a mild upset stomach left me less than raring to go. I don’t like breaking the habit however, so off I went again: 400m f/c warm-up 24 x 50m f/c, … Continue reading →

It’s that set again 🙂 400m f/c warm-up 24 x 50m f/c, target time 50.5s, turnaround 75s 200m swim down I can’t say I was really feeling particularly brilliant today. Whilst I’m not obviously ill, I think my body might … Continue reading →

Back to the pool for the same set as last week: 400m f/c warm-up 24 x 50m f/c, target time 50.5s, turnaround 75s 200m swim down And it went pretty much the same as the last time I did it, … Continue reading →

Another shared session with my daughter today. Same set for me as last time: 400m f/c warm-up 24 x 50m f/c, target time 50.5s, turnaround 75s 200m swim down The pool was quite busy again today, with quite a few … Continue reading →

I took my daughter with me to the pool today. There was one lane available so she used it, being faster than me and doing a set that included fly. I had to deal with the chaos the other side … Continue reading →