Swimming, 15th April 2019

Back to the pool for the same set as last week:

  • 400m f/c warm-up
  • 24 x 50m f/c, target time 50.5s, turnaround 75s
  • 200m swim down

And it went pretty much the same as the last time I did it, this time failing on rep twenty-one and then easily finishing off the set. I’m pushing myself quite hard at this point, so I wasn’t particularly disheartened by the failure to improve. Just got to keep the effort going and it will come eventually.

USRPT distance this year: 97,100m
Total distance this year: 99,650m

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