Tag Archives: training

Bit of a short session today for various reasons, so I just cracked on with 8 x 250m followed by 3 x 200m, all front crawl, pretty much to try to rack up enough distance this week to reach my … Continue reading →

Thought I’d have another crack at a longer swim today, but I needed ten lengths to get warmed up given some remaining tiredness in the muscles from yesterday. After that I managed another 1km swim, followed by another 250, 6 … Continue reading →

Little bit of switcharound today, in that once I got into the pool I just kept going for a while. Ended up doing 1000m, 2 x 250m, 500m, 6 x 50m and 2 x 100m, all front crawl. Total distance … Continue reading →

A repeat of yesterday’s session, again to keep racking up the distance. Just over 15km to go… Total distance for the month: 24,100m Total distance for this year: 484,300m Distance compared to annual target: 45,600m ahead

Tempted as I am to carry on with USRPT work, I really want to make my target of half a million metres this year, so today I just did a front crawl set as 8 x 250m, 6 x 50m, … Continue reading →

Work delayed getting to the pool today so I was somewhat late getting into the water. I just ploughed on with 8 x 250m front crawl which I finished just as the session was ending. Total distance for the month: … Continue reading →

I was delayed getting into the pool today because I bumped into one of my swimmers and her mum in the reception area and had a chat with them first. Once I’d made it into the water I thought I’d … Continue reading →

Strange day at the pool today. I’d done a single 250 or somewhere near that with the pool pretty much to myself when two other people got in and started banging out the lengths at around the same speed as … Continue reading →