Bit of a short session today for various reasons, so I just cracked on with 8 x 250m followed by 3 x 200m, all front crawl, pretty much to try to rack up enough distance this week to reach my 500,000m target for this year.
Total distance for the month: 32,900m
Total distance for this year: 493,100m
Distance compared to annual target: 6,900m remaining