Monthly Archives: May 2017

A return, probably for the final time I think, to that same Swimfit session today: 12 lengths front crawl 8 lengths breaststroke 4 lengths backstroke 1 minute rest 2 x ( 2 lengths each of front crawl, backstroke, breaststroke ) … Continue reading →

Slightly late to the pool today and immediately I got in the water the nosepiece of my goggles broke. Fortunately I carry a few spare pairs including some for the children when they’re training, but it took me five minutes … Continue reading →

Today I returned to that old, old Swimfit session. Actually, it didn’t go that badly. I’m really not happy that my breaststroke is genuinely improving, but I did spend a fair bit of the session working on having my arms … Continue reading →

I really wasn’t looking forward to swimming today. On the way to the pool and even through the first 800m or so I felt very tired. It may have been down to spending much of the weekend two hours drive … Continue reading →

Easy day today after the exertions of yesterday and given that time was limited. Just swam 2,100m front crawl concentrating on technique, though I have to admit to feeling a little tired and my arms were objecting a little. I … Continue reading →

I had a “get in and swim front crawl” day today. And a worthwhile thing it was. I swam 2.5km faster than I’ve ever done before which makes me quite happy. I did another 500m swim down afterwards to make … Continue reading →