Swimming, 18th May 2017

A return, probably for the final time I think, to that same Swimfit session today:

12 lengths front crawl
8 lengths breaststroke
4 lengths backstroke
1 minute rest
2 x ( 2 lengths each of front crawl, backstroke, breaststroke ) 15 sec rest after each length
8 x ( 1 length each of front crawl, backstroke, breaststroke, 30 sec rest )
10 lengths fast front crawl, 30 seconds rest every 2 lengths
8 lengths easy front crawl

I’m still finding the breaststroke and backstroke tough, but it’s time to move on now. I think I’ve done this one enough. I made the distance up to 2,400m with front crawl. I was hoping to get to 2.5km, but they kicked me out of the pool for the lessons that started afterwards which I wasn’t entirely happy about as I’d started late because I had to wait for the pool staff to find a lifeguard. Hey ho.

Total distance for the month: 33,200m
Total distance for this year: 180,600m
Distance compared to annual target: 16,600m under

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