Easy day today after the exertions of yesterday and given that time was limited. Just swam 2,100m front crawl concentrating on technique, though I have to admit to feeling a little tired and my arms were objecting a little. I don’t think there were more than three people in the pool at any time during the session. It’s been very quiet all week.
Total distance for the month: 22,700m
Total distance for this year: 170,100m
Distance compared to annual target: 19,100m under