I had a “get in and swim front crawl” day today. And a worthwhile thing it was. I swam 2.5km faster than I’ve ever done before which makes me quite happy. I did another 500m swim down afterwards to make a total of 3km for the session.
What I could really do with now is to get my front crawl turns more integrated with my “normal” stroke so I can do them all the time. I might do some work on that tomorrow.
Total distance for the month: 20,600m
Total distance for this year: 168,000m
Distance compared to annual target: 20,000m under