Tag Archives: training

Late again for the pool today, but only a minute or so. I could tell from the start that my arms were tired, but I was determined to make those first fourteen reps. I was absolutely gasping when I did … Continue reading →

It turns out dropping another five seconds off my interval time makes my set quite hard 😀 Today didn’t start off well. I was late because the bridge that was being closed but hasn’t actually been fully closed for the … Continue reading →

I had a rubbish swim on Friday, struggling for breath all the time and having to take regular breaks. I was pleased therefore when I hit the pool today and managed to swim the entire session on the same rest … Continue reading →

I skipped Tuesday’s swim because I was feeling a bit under the weather. I think just the side-effects of sleeping very badly as a result of all the work stress that’s going on at the moment and my body trying … Continue reading →

Work stress is still messing up my sleep a fair bit and I had quite a lethargic weekend. Just got back from my swim. It started fairly hideously, not even managing ten reps before I had to skip one because … Continue reading →

I had a more successful pool visit today, swimming to the end of the session, but I did have to skip the odd rep here and there (four in total I think) to get through it. Still clearly quite tired. … Continue reading →

Well, I went to the pool today and it was absolutely awful 🙁 I had no energy and became so tired so quickly. Not entirely surprising perhaps. I worked 9:15am to 2:30am (not a typo) on Tuesday and then 9:15am … Continue reading →

Off to the pool today having skipped yesterday thanks to the bank holiday. After the success of last week I knocked another five seconds off my interval time, so I was starting a new rep every 1’25s. By a dozen … Continue reading →

As soon as I got in the water today I could feel that they weren’t fully recovered, although I did manage 46s for my first rep. After that things settled down and I was swimming around 49s/50s for most reps. … Continue reading →

The aim today was to keep going with my 50m reps, but with a reduced interval of 1’30s. Things started well enough and I was maintaining a pace of around 49s, but it started to get tough fairly quickly. After … Continue reading →