Author Archives: james

Swimming, 6thJuly 2018

Posted on August 20, 2018 by james

Back to tumble turn practice for this session. USRPT distance this year: 49,900m Total distance this year: 114,250m

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Swimming, 5th July 2018

Posted on August 20, 2018 by james

So, first attempt at this new set. Target time down by one second, rest time up by one: 400m front crawl warm-up 25 x 50m front crawl, target time 51s, rest interval 24s 200m front crawl swim down Pleasingly I … Continue reading →

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Swimming, 3rd July 2018

Posted on August 20, 2018 by james

More tumble turns today. Not much to add there… USRPT distance this year: 48,650m Total distance this year: 111,100m

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Swimming, 29th June 2018

Posted on August 20, 2018 by james

Another tumble turn practice session. As I keep working on these they’re starting to become easier, but there’s no way yet that I’d consider them a “natural” part of my swimming. USRPT distance this year: 48,650m Total distance this year: … Continue reading →

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Swimming, 28th June 2018

Posted on June 28, 2018 by james

Back to the pool for a third attempt at my current session: 400m front crawl warm-up 25 x 50m front crawl, target time 52s, rest interval 23s 200m front crawl swim down Bit of an unexpected day, this. My first … Continue reading →

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Building an observatory. Construction #7

Posted on June 28, 2018 by james

A little progress so far this week. On Monday evening I finished wrapping the timbers in DPC, then cut most of the joists to length. My intention is to have them at 400mm spacing, but quite how they’re arranged depends … Continue reading →

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Swimming, 26th June 2018

Posted on June 28, 2018 by james

More tumble turn practice today. Another very quiet day, too. A school was using half the pool when I arrived, but after they’d left I don’t think there were more than two other people in the water for the next … Continue reading →

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Swimming, 25th June 2018

Posted on June 25, 2018 by james

Back to my latest USRPT set today: 400m front crawl warm-up 25 x 50m front crawl, target time 52s, rest interval 23s 200m front crawl swim down Got off to a bit of a sluggish start and had one rep … Continue reading →

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Swimming, 22nd June 2018

Posted on June 25, 2018 by james

Another technique day. Seriously good job it was, too, as the pool was far busier than usual. I’d never have been able to do my usual USRPT set. Bearing in mind that I was still swimming 50s and not dawdling … Continue reading →

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Building an observatory. Construction #6

Posted on June 25, 2018 by james

During this week I made up all the shuttering for the three pier foundations and put it in place, backfilling around the outside to support it when it was filled with concrete. I also made up jigs to hold the … Continue reading →

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