Building an observatory. Construction #6

During this week I made up all the shuttering for the three pier foundations and put it in place, backfilling around the outside to support it when it was filled with concrete. I also made up jigs to hold the threaded rods that will be used to bolt down the pier blocks.

Saturday was spent pouring the concrete — about a tonne of it I think. Once poured I set the rods in position and went for a well-earned rest.

On Sunday I didn’t have much time, but managed to lift off the wooden jigs, then get all of the outer rails screwed together and started to wrap the parts resting on the pads with some DPC material to prevent damp transferring from the concrete to the timber (or splashing up onto it).

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Swimming, 21st June 2018

First attempt at a new target time today:

400m front crawl warm-up
25 x 50m front crawl, target time 52s, rest interval 23s
200m front crawl swim down

I expected this to be tough and I certainly feel tired now. All but one of the first ten reps were under 50s, but though I had a few over 50s after that there weren’t too many. Only three were over 51s, and I just made the entire set by the skin of my teeth, two of those being 51.9<something>.

Quite pleased with myself for having done so well.

I did notice that my right hand is doing something strange during the pull phase today. I suspect my wrist is rotating, driving my arm slightly in and then out again just after it passes the line of my shoulders. I might have to see if one of the other coaches can watch and tell me exactly what is going on there.

USRPT distance this year: 46,150m
Total distance this year: 102,100m

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Swimming, 19th June 2018

Another technique session spent on tumble turns, provoking some thought about how I execute them. Not having been doing them since I was six or whenever swimmers get taught them these days, I have tended to breathe quite late after the flags and take very few strokes between then and initiating the turn. Today I discovered that I could take my last breathe outside the flags, swim to the wall, hit the turn and make ten metres out before my first breath, though I’ll admit that was only once and it was hard work. However, it does look as though taking one last breath soon after the flags gives much more time to achieve a stable body position to go into the turn and perhaps also allows the turn to be initiated just a little further out from the wall, meaning I don’t have to swim quite as far (always a good thing 🙂 and that my legs aren’t excessively compressed when I come to push off meaning that I leave the wall sooner.

Further experimentation is certainly required.

On a side note, I passed 100km for the year today. That’s way lower than this time last year when I’d done well over 200km, but actually because I’ve been doing the USRPT sets my work rate has been higher and I’ve become fitter and faster. I’ve also only been swimming four days a week instead of five and for less time per day. At the moment I just can’t take five days. I get too physically tired. I’ve also missed far more days due to work commitments. In terms of actual time spent in the water I think I’ve swum just as far if not further so far this year, despite allocating some sessions just for practising technique.

USRPT distance this year: 44,900m
Total distance this year: 100,250m

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Building an observatory. Construction #5

Little progress this weekend thanks to having quite a few things to do on Saturday and coaching at a swimming meet on Sunday. I did however manage to drill holes (in both ends) of the lower blocks for each pier:

I’ve labelled them so I know where they belong once I make up the jigs for placing the threaded rod in the foundations, just in case the holes wandered a bit and they aren’t completely identical.

I started with a 5mm pilot hole and opened it up to the required size afterwards. Initially I just used my corded hammer drill in “non-hammer” mode, but there was a casualty:

Having no more 5mm standard masonry drills that I felt like breaking, I moved to the SDS drill with the hammer mode turned off. That worked nicely and my SDS drill bits remain unscathed.

This evening I took the shuttering off the pads in the middle of the long sides of the floor and sorted through what I need so I can re-use it for the three pier foundations. I’d really like to pour all three in one hit if I can, so I’m hoping I can get the new shuttering made up and in place and the jigs and threaded rod for fastening down the lower blocks sorted for Saturday morning.

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Swimming, 18th June 2018

Unfortunately work intervened and I didn’t get to swim on Friday. I spent Sunday coaching at a swimming meet and really wasn’t feeling too bright today, but went to the pool determined to have a third crack at the current set:

400m front crawl warm-up
25 x 50m front crawl, target time 53s, rest interval 22s
200m front crawl swim down

It really was hard today. Could have been the effects of the previous day, or perhaps that I just didn’t eat early enough and didn’t have as much energy as I really needed, but I was fighting pretty much the entire way through the set. I did eventually make it, with most reps taking 50s, a few excursions into the 51s and one over 52s. I was utterly exhausted by the end though.

So now I go down to 52s with a 23s rest interval.

USRPT distance this year: 44,900m
Total distance this year: 98,850m

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Swimming, 14th June 2018

Back to tumble turn practice today.

It appears that I’m either moving faster through the water now or that something else has changed. I am finding that if I initiate the turn where I’d normally expect then I’m often too squashed against the wall to push off well — either the push is too slow or it’s at an angle because my feet have hit the wall too early. I take this as a good thing overall, though it obviously means I now need to adjust my turns. And just when I thought I was getting the hang of it 🙂

The club coaching sessions were deserted this evening and no-one turned up for my second session, so I did another few hundred metres practice before going home.

USRPT distance this year: 43,650m
Total distance this year: 97,000m

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Building an observatory. Design #3

Before I can make much more progress with the observatory I need to work out exactly what I’m going to do with the piers.

My initial plan had been to get a local steel fabrication company to make up the piers as it would be significantly cheaper than buying commercially-available models. This did indeed turn out to be the case, but at £200 or thereabouts per pier it was still going to be quite expensive.

So my thoughts turned to welding some up myself. A bit of research suggested that I could buy slightly lighter weight steel tube than I’d initially planned, together with discs for the top and bottom, for around £40 per pier. Then there’d just be the holes to cut and tapped where necessary. I’d have to do a bit of welding practice first, so it wasn’t going to be a quick solution, but then neither was getting someone else to make them.

At this point it was suggested that I take a much more low-tech approach and use a couple of hollow concrete blocks set end on end, bolted (and perhaps also glued) together. They’re not attractive, but the blocks could be faced with ply to hide them which would also make for easy fixing for any equipment, cabling and so on. A little research suggested that if I made my piers two and a half blocks high then I could achieve pretty much the same height as I’d planned for the steel piers. The blocks also only cost about £3 each.

I decided that it was worth a go. If the pier foundations were at the same height as I’d planned for the steel piers then if it doesn’t work out I can remove them and refit steel piers using resin anchors. I had to phone around a few builder’s merchants to find one that could supply them in small numbers (some didn’t carry them at all and could order them, but only by the pallet).

And here they are. The next step is to make up a jig for drilling the holes, and to slice a few of them in half. Handily it seems that some are intended to be cut in half as the internal web already has a slot in it.

If they’re faced with ply I’m wondering if I should make a ply disc to go around the top of the pier adaptor too just to cover the top. Or I could use a steel disc, in which case it could go under the adaptor. Another possibility which would again have to go around the adaptor I think is acrylic.

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Meeting the wildlife

I was walking past the door onto our patio yesterday when I noticed this little chap through the fly curtain that we have in the doorway, sitting on the top of one of the chairs outside:

They’re usually very shy, so without moving too much and causing alarm I tried to get a better photo.

Before I could manage any more he (or she) had come up to the doorstep and was sitting barely half a metre away from me, totally oblivious to my presence behind the mesh. After a few seconds it wandered off down the patio.

In the evening as I was going to shut the chickens in for the night I noticed two large dark red/brown shapes in the field behind the house. Sadly I had to grab the moment and these are the only very poor shots I could get whilst pretending to be a pear tree:

I believe they’re two young red deer stags. I’ve never seen red deer around here before though. I assume they must have made their way down from Exmoor

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My first science book

Conversation elsewhere reminded me of this the other day. I think it’s the first book specifically about science that I owned. Wikipedia, wrongly, I believe, dates it at 1978, but I’m sure it was a Christmas present in 1976. I really must read it again.

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Building an observatory. Construction #4

Not a lot of progress on Saturday. I mainly got the shuttering set up for the centre pads for the long sides, but whilst I had the digger there I also excavated the holes for the three pier foundations:

On Sunday I did the concreting work for the two pads.

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