Tag Archives: USRPT

I’d decided that as I had increased my interval time to allow myself to focus on changing my technique, if I can make all my 50m reps faster than 43s then I’ll reduce the interval time by 5s. As yesterday’s … Continue reading →

Happy bunny 🙂 Today I swam the fastest set of 50m reps I’ve ever done. Three were below 41s. I think I’ve only ever swum below 41s for one of my 50m reps three times before and never more than … Continue reading →

The pool heating system is apparently repaired now and the water does feel a little warmer, at least near the surface. I think it might be cooler near the bottom though. A complete change from yesterday in terms of lane … Continue reading →

Today was quite chaotic. There were six swimmers in the fast lane including myself, but they were generally circulating at around fifty to fifty-five seconds per 50m, whereas I’m down below 45s. With that kind of difference it’s quite awkward … Continue reading →

Ok, so the new plan is that rather than swimming on Monday, Tuesday, Thursday and Friday, I will now swim on Sunday, Monday, Wednesday and Thursday. I’m still working on technique and it seems to be going quite well now. … Continue reading →

A bit of a novelty — I’m swimming on a Sunday! The session is pretty much after the daylight has faded to the point where it’s not possible to do stuff outside, so I’m happy enough to be spending the … Continue reading →

Ye gods! It was cold in the pool today. Part of the heating system has failed, apparently. I was told it was 27.6°C, which is definitely on the cool side unless you’re always moving (which I’m not). More technique practice … Continue reading →

More technique work today, not forcing the pace and plenty of rest between reps. Turning up the speed for the 25m reps is showing up a few problems, probably because I may not be completely flat in the water and … Continue reading →

I feel I’ve had a difficult time with swimming during October and haven’t posted about it whilst I’ve been trying to get things sorted. I’ve started taking things apart and come to the conclusion that I need to go back … Continue reading →

Today I had a much better session than I’ve had for some time. I had to skip a couple of reps, but otherwise my times were pretty close to the speed I was getting before I dropped my rest interval … Continue reading →