Category Archives: Swimming

Swimming, 13th March 2017

Another 2,800m front crawl swim with some turn practice. I realised over the weekend that I was not initiating my turns in the same way as we’re taught to coach them. I’ve been leaving out the single fly kick as … Continue reading

Posted in Swimming | Tagged | Leave a comment

Swimming, 10th March 2017

Didn’t really leave myself enough time thanks to work getting in the way, but I was determined to swim 2km if I could. Had to push quite hard over the last 500m, but I made it with no time to … Continue reading

Posted in Swimming | Tagged | Leave a comment

Swimming, 9th March 2017

I took a couple of days off which left me feeling somewhat brighter and it was far easier to rack up another 2,800m this time around. Front crawl and turn practice again. Total distance for the month: 12,800m Total distance … Continue reading

Posted in Swimming | Tagged | Leave a comment

Swimming, 6th March 2017

This was a tough swim. I was feeling very tired, so just stuck to front crawl and did some turn practice, totalling 2,800m. Total distance for the month: 9,000m Total distance for this year: 67,600m

Posted in Swimming | Tagged | Leave a comment

Swimming, 3rd March 2017

Short session today. There’s not much time on Friday afternoons. I stuck to front crawl again, but only did 2km as 8 x 250m. Felt as though I was working quite hard, too. I wasn’t timing myself, but against the … Continue reading

Posted in Swimming | Tagged | Leave a comment

Swimming, 2nd March 2017

Another “front crawl only” session of 2,700m, and with only one other person in the pool for the entire swim. I’m starting to get to grips with the early vertical forearm, but I think it’s going to take a while … Continue reading

Posted in Swimming | Tagged | Leave a comment

Championship Swim Training Book

I’ve had this book, by Bill Sweetenham and John Atkinson, sitting on my desk for a few weeks. It was recommended on the Swimming Coach course. I’ve started it a few times and struggled, largely I think because it comes … Continue reading

Posted in Books, Swimming | Tagged | Leave a comment

Swimming, 1st March 2017

I felt very tired today so I opted for “easy” and just did front crawl rather than the session I had planned. I think I might carry on that way for the rest of this week just to get back … Continue reading

Posted in Swimming | Tagged | Leave a comment

Swimming, 27th February 2017

Forgot to take my session plan, so I just swam 2.7km front crawl and did turn practice. My turns are definitely improving. Breathing on the stroke before the turn is becoming more rare and I’m becoming more comfortable with turning … Continue reading

Posted in Swimming | Tagged | Leave a comment

Swimming, 23rd February 2017

Couldn’t swim the previous day due to clashes with other stuff, so again I fell back to the old standard of front crawl and turn practice. Swam 2.8km front crawl in the end, practising my turns along the way. Feel … Continue reading

Posted in Swimming | Tagged | Leave a comment