Short session today. There’s not much time on Friday afternoons. I stuck to front crawl again, but only did 2km as 8 x 250m. Felt as though I was working quite hard, too. I wasn’t timing myself, but against the wall clock the first 500m was faster than I’ve done it before, as was the full 2km.
On the negative side, when I got out one of the swim school teachers told me that my fingers are dragging in the water on the recovery, which I can’t actually feel at all, and my old habit of having my hands entering the water too early has returned, so I’ll have to work on those next week.
Total distance for the month: 7,200m
Total distance for this year: 64,800m