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Tag Archives: drills
Swimming drills — front crawl “slap”?!
Whilst I was getting my breath back after finishing my session today I was reading through the session written up on a white board for the triathlon training session immediately afterwards. Not only did it include lengths of pointless “catch … Continue reading
Swimming drills — “Catchup” considered harmful
Or at best, useless… I’m doing some coaching again and giving thought to helpful drills for the swimmers to improve their technique, but it’s given me pause for thought over what drills actually achieve and how much that’s consistent with … Continue reading