I was a bit pushed for time today so I had to sacrifice some of my 25m reps, but that perhaps wasn’t such a bad thing as I was struggling with them a bit after managing to do all my 50m reps under 43 seconds again 😀 In the end I think I only managed ten twenty-fives before I had to get out.
Very pleased with the performance on the 50m set though, so next time I shall drop the interval again and see how much pain that causes 🙂