Last swim of the week. Only three this week because the timetable has been changing too much 🙁 It didn’t feel good though. The lane was quite busy and I felt I was struggling to find a rhythm as a result. In the end I missed the last two 50m reps because getting the timings right just wasn’t working out.
(50m) 42.35, 43.00, 43.51, 44.11, 43.91, 43.59, 44.12, 43.80, 44.03, 44.29, 43.30, 43.68, 44.45, 44.92, 44.81, 44.97, 45.65, 44.50
(25m) 18.63, 18.69, 18.5, 19.01, 18.8, 19.06, 18.46, 19.12, 19.33, 19.06, , 18.87, 0.29, 18.46, 19.33