Swimming, 22nd June 2021

I don’t know why, but today was an unexpectedly good day. I wasn’t planning on pushing things, but most of my 50m reps were 43s, with a couple of 42s and three or four 44s towards the end of the set. I’m not at all unhappy with that, even if I’m still working off a 90s interval. The 25m reps were to be fair a little tougher and whilst I could manage 18s for the shallow end to deep end lengths, I couldn’t get out of the 19s for the deep-to-shallow ones.