I was very pleased with today’s session. Everything just seemed to come together for the 50m reps and I managed four below 43 seconds, with all but three of the rest below 44 seconds. And even those three weren’t exactly awful, at 44.00, 44.01 and 44.17 seconds, the last being when I made room at the turn for a faster swimmer coming up behind me.
It often seems to be that a good 50m set leads to a slower 25m set, but today was different — all my 25m reps were in the 18s as well.
My arms were very wobbly when I got out, but it’s such a good feeling to still be improving. Now I’m almost scared to go tomorrow in case I can’t do something similar 😀