I really didn’t feel that great when I woke up this morning. I think I’d slept in an awkward position and as a result my shoulders and neck were stiff and I had a slight headache. I wasn’t therefore looking forward to the pool session today. I did go however, but I was well off the pace of last week and just couldn’t get things together so it became an exercise in just sticking at it and getting through.
Hopefully things will be better tomorrow.