Swimming, 23rd April 2021

A repeat of yesterday’s set, which I honestly thought probably couldn’t go any better, but in fact I had around a quarter of my 50m swims below 47s and only a couple in the 48s, so I was both pleased and surprised. The 25m reps were probably on a par with yesterday though I can’t deny that I was getting quite tired by that point, not just from today’s swimming, but from the increase in activity throughout the week.

Still, another successful set means another reduction in interval, so when I return to the pool next week it will be 95 seconds. Still very relaxed by comparison with where I was before Christmas, but I’m quite happy to build things up slowly having not swum for three and a half months.

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