Swimming, 24th August 2020

Tough one today. Another five seconds off the recovery time, so starting reps on 1’35s. Doubly tough because that interval means the hand positions for the starting times on the pool pace clock are jumping all over the place. Perhaps I was just a bit tired from the weekend, but I was fairly reliably a second to two seconds slower per rep than last week. I think that’s a sign that my body is now having to work quite hard. I did manage to keep going for the entire session however, even if my technique was definitely getting a touch ropey on the last few. Tomorrow could be a different story 😀