Swimming, 3rd September 2019

Same set again today, and I was pleased to be able to complete the full set with a target of 49s once again. In fact I think all but one of the reps were lower than 48 seconds.

Sadly I couldn’t improve on my “fast fifty” time, though I was still in the low 38s.

USRPT distance this year: 178,500m
Total distance this year: 228,500m

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