I felt horrible today. Very tired, having not slept well over the weekend, and lacking in energy. As a result I decided I’d repeat the same set I was swimming last week rather than drop the target time another half second.
And horrible it was. By halfway through the set I was really struggling. I lost track of my failed reps in the end, but at least managed to drag myself to the end of the set, painful as it was 🙁
Hopefully tomorrow will be better…
USRPT distance this year: 155,050m
Total distance this year: 159,400m