Swimming, 24th May 2019

I don’t know why I type this any more 😀

  • 400m f/c warm-up
  • 24 x 50m f/c, target time 50s, turnaround 70s
  • 200m swim down

I felt quite tired today so I wasn’t sure how things would go. I certainly wasn’t expecting too much. Just to get as far as yesterday would have been good. But as it turns out I managed to complete fifteen reps before failing on sixteen: one better than yesterday. I failed again on twenty-one before swimming the set out. As a result I was quite pleased with my performance. Hopefully I can continue to improve next week.

USRPT distance this year: 129,000m
Total distance this year: 131,550m

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