And again…
- 400m f/c warm-up
- 24 x 50m f/c, target time 50s, turnaround 70s
- 200m swim down
A little better again today. First fail on rep fifteen, then things got a bit messed up, I think because I misread the clock due to my goggles fogging up which meant my timings were off. I had a second failure on rep twenty-one before finishing the set.
USRPT distance this year: 127,300m
Total distance this year: 129,850m