Monthly Archives: May 2018

“May Day” brew

Posted on May 8, 2018 by james

I’ve been meaning to get back out to the beer shack for a while but there have been so many other things going on of late that time has escaped me. This bank holiday weekend however I put aside a … Continue reading →

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Swimming, 2nd May 2018

Posted on May 8, 2018 by james

My first attempt at my usual set with a reduced target time: 400m front crawl warm-up 25 x 50m front crawl, target time 54s, rest interval 21s 200m front crawl swim down Today turned out to be something of a … Continue reading →

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Swimming, 1st May 2018

Posted on May 2, 2018 by james

In line with “the new regime” I didn’t do a USRPT set today, but instead spent the entire session working on my tumble turns. I’ll go back to USRPT tomorrow and try to build in what I’m practising. The most … Continue reading →

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