Swimming, 7th November 2017

Work has been busy this week so due to that and still feeling a little tired after Monday night’s session I went for an easy 2,200m front crawl as 8 x 250m and 2 x 100m and called it a day at that point.

Total distance for the month: 11,300m
Total distance for this year: 471,500m
Distance compared to annual target: 44,800m ahead

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