Swimming, 15th August 2017

Given the coach raising the issue of my lack of bilateral breathing last night I decided I’d spend some time working on that today, so I started with 2km of front crawl changing breathing side after each length. After that I wasn’t much good for anything else serious, so I did some kick and a swim down to take the distance to 2,500m.

Total distance for the month: 28,400m
Total distance for this year: 340,500m
Distance compared to annual target: 21,900m ahead

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