Ohhhh, I ache now…
Another fifty minutes in the pool. Not counting again, but I probably did anywhere between sixty and eighty lengths. My tumble turns are improving a bit and the swimming is becoming less about surviving, giving me time to think about technique a little more.
Two days on the trot is clearly enough punishment though. When I got out both my arms and legs were distinctly wobbly and walking in a straight line took some serious concentration. Tomorrow I shall have a day off to recover a bit.