Swimming, 6th August 2020

I went to the pool again today having skipped yesterday to give myself a bit of recovery time. Numbers have dwindled from fifteen on Monday (half the capacity of the pool I think) to only five (including myself) today and I was the only one in the fast lane. I didn’t feel very fast though. It felt like swimming through treacle. And I’m so tired now. No muscular soreness though, which I guess is a positive. I suspect however that it’s going to be a long road back to where I was at the start of the year.

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