Swimming, 16th October 2020

Another very quiet day at the pool. There were only six people in my entire session and we ended up swimming one per lane line. My arms really weren’t in the best state for swimming — I think the switch to adding a 25m set is still something my body is adjusting to and I could feel the tiredness in my shoulders. My swimming felt very sluggish, but despite being a second or so off the pace I’d prefer I still managed one more rep of my 50m set than yesterday before failing, and then completed the rest of that set. After a decent rest with a little gentle activity I started on the 25m set and managed eight reps before my first failure, followed by six more reps before I ran out of time — again one rep better than yesterday before the first fail.