I went to the pool today with good intentions, but somehow the message didn’t get to my muscles. Every length was a struggle today. I attempted the same set that I completed yesterday, but this time failed on reps seven and fourteen. My “fast” fifty at the end was two seconds slower than I swam yesterday.
Probably a day best forgotten 🙂
USRPT distance this year: 174,900m
Total distance this year: 224,900m