Had the pool to myself again for the start of my session today as I arrived just as the preceding school lesson was leaving. Same set as yesterday, with the plan just to get a little further.
I’m pleased to say things went pretty well and I managed seventeen reps before a fail on eighteen. From there I made it to the end of the set and even had enough energy left to sprint the last 25m 🙂
Hopefully the improvements will continue next week.
USRPT distance this year: 36,300m
Total distance this year: 38,100m