Another repeat of my last session today, but this time with the hope that I’d be able to get through the session with just one failure, having had two in both previous attempts.
As it happened I managed to get through the entire set without a failure! I genuinely wasn’t expecting to be able to do that and I’d have to admit that I was getting a bit ragged over the last five reps, but it all counts. I know I’d lost a bit of fitness having not been able to swim through most of November and early December, but I’ve now taken thirty seconds off my time per rep in the last month.
So, back tomorrow hopefully, with another five second reduction. I suspect that’s going to be fairly horrible, but we’ll just have to see how it goes.
USRPT distance this year: 13,900m
Total distance this year: 13,900m