Swimming, 3rd May 2018

Back for another go at the following:

400m front crawl warm-up
25 x 50m front crawl, target time 54s, rest interval 21s
200m front crawl swim down

Felt better today and the pool was near empty so I just got on with it. Times for the individual reps weren’t particularly quick, with lots slower than 50s, but I still made them all.

USRPT distance this year: 36,250m
Total distance this year: 77,200m

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