Swimmng, 12th April 2018

Back in the pool after almost three weeks off 🙁

My shoulder pain continued, so I have tried to rest it as much as possible. These things seem to take so much longer to heal when you’re no longer in the first flush of youth 🙂 Today though I was just desperate to get back in the pool so I took things easy and just did ten 100s at a relatively relaxed pace to see how it went, which was fine really. Next week I shall attempt to get back into things properly with a set of 50s with a 55s target and 20s rest interval.

USRPT distance this year: 27,350m
Total distance this year: 57,200m

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