Swimming, 11th August 2017

Another day when my arms felt very tired. I think being ill at the start of the week took more out of me than I realised at the time. I was planning on doing some turn work, but that went straight out of the window. As for yesterday I just slowed the pace down and concentrated on technique.

I swam 50m free with one of the club’s open age group girls in the evening. That was embarrassing 🙂 Still, she is a third of my age and probably half my weight. What could I expect?

Total distance for the month: 21,100m
Total distance for this year: 333,200m
Distance compared to annual target: 18,600m ahead

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