Swimming, 25th July 2017

Even more changes today as half the pool was taking up by people doing their NPLQ lifeguard training, so it was a bit cramped having to share the test with parents taking their children for a splash around. Still managed 2,900m of front crawl, kick and bilateral breathing practice.

Total distance for the month: 47,100m
Total distance for this year: 299,200m
Distance compared to annual target: 10,600m ahead

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