Today was pretty much a re-run of yesterday. I got into the water and just felt as though I should go for another 1,500m front crawl to start with. Again, it got tough towards the end, but I made it and then went on to swim another few sets up to 2,500m followed by some kick, drills practising bilateral breathing and finally some lengths actually swimming with bilateral breathing to take the distance to two miles, or 3,200m.
For the last twenty minutes of the session I had the entire pool to myself which was quite odd. Can’t object though. It’s pleasant to swim in still water.
Total distance for the month: 48,700m
Total distance for this year: 243,700m
Distance compared to annual target: 10,300m under