Was feeling a little tired after a fairly busy weekend, but everything seemed to get easier once I’d started. In the end I swam 1km non-stop, followed by two 500m swims, ten fast 50m swims practising turns and a final 500m easy cool down, all front crawl.
Might be time to try some turns at the shallow end. I’ve avoided this in the past because I was hitting the bottom of the pool on the way out of the turn, but I think I have things under a lot more control now.
Total distance for the month: 30,400m
Total distance for this year: 88,000m