Same set as last week today, but in a far busier pool. I wonder how many are on their post-Christmas fitness binge and will run out of steam over the next couple of weeks…
Another improvement on my previous session, with my first and only failure of the first part of the set on rep sixteen, and then I managed ten of the 25s before my arms just gave out and I just couldn’t produce power any more.
Happy with the improvement. Hopefully it will continue tomorrow.