Swimming, 29th August 2019

The pool was a little cooler today, but still way too warm for swimming hard. Regardless, I attempted the same set as last time with a target of 49s and I’m pleased to say I managed to complete it.

Even better, after a couple of minutes rest I swam a “fast fifty” in a new best of 38.57 seconds — 0.6 seconds faster than my previous best! I was very pleased with that.

USRPT distance this year: 174,700m
Total distance this year: 224,700m

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