Swimming, 10th June 2019

Same set as Friday, but this time I completed it. I think I’m going to swim it a few more times before making it harder. And quite how I make it harder is something I need to think about now. Perhaps twenty seconds is sufficient for a teenager to recover, but for someone in their fifties who hasn’t swum all their life, perhaps it’s asking a bit much. Further consideration required, I think.

USRPT distance this year: 140,950m
Total distance this year: 145,300m

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