Swimming, 18th October 2017

Slightly late getting into the pool today as the lifeguards were busy patching up a child who’d had an accident in the previous school session. Fortunately nothing too serious by the looks of it.

Today’s session was much the same as yesterday as I was still feeling tired and things needed doing at work. I just did two fewer 50s at the end. I concentrated on stroke length, body rotation and head position again, particularly trying to look slightly backwards when breathing to my right to avoid lifting my head (thereby sinking my legs).

Total distance for the month: 26,700m
Total distance for this year: 441,900m
Distance compared to annual target: 39,900m ahead

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