My arms felt a little heavy after doing my warm-up today so I decided to change things around a bit. Not that I made it that much easier for myself, doing twenty 100m swims practising bilateral breathing. After that I was only good for a bit of kick and a swim down, for a total of 3,000m.
Total distance for the month: 6,300m
Total distance for this year: 317,400m
Distance compared to annual target: 14,800m ahead